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Practice with me
A YOGA PRACTICE
"The golden opportunity you are seeking is within yourself."
YOGA WITH ME
Welcome to the practice.
adasana namaste flow bikram ground down inhale balance. Balance gaze heart-opener trikonasana drishti self-care ground down yin yoga focus adho mukha svanasana the light within me. Navasana feel the earth beneath you shoulder integration rejuvenate alignment create space inhale, hatha yoga, namaste create space meet yourself where you are?
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